CLICK HERE FOR FREE ACCESS TO MY STARTER GUIDE

 

Change the Way You See
Change the Way You Live

SEE CLEARLY - CONNECT DEEPLY - HEAL BOLDLY.

“A safe, culturally grounded space where your story is honored, your strengths are discovered, and together we build balance, resilience, and an authentic path toward healing and growth.”

https://inner-peace.health/wp-content/uploads/2025/08/heidisignature-320x68.png
https://inner-peace.health/wp-content/uploads/2025/08/headimain.png
WHAT WE DO

Mental Health Care

Psychology Topics

We provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Obsessive-Compulsive Disorder
  • Personality Disorders
  • Post-Traumatic Stress Disorder
  • Individual
  • Couples and Relationship
  • Family Dynamics
  • Marriage Life
  • Life Transitions
  • Education Coach
  • Grief and Loss
  • Chronic Illness
In Person

At Psychology Group, we give our full attention to make a lasting change.

Online

We support you during this uncertain time. Sessions are offered online or by phone.

bt_bb_section_bottom_section_coverage_image
https://inner-peace.health/wp-content/uploads/2025/08/aboutme-image.png

ABOUT MEHeidi Alt

PhD I/O Psychology
MS in Psychology
MA in MFT
Licensed Mental Health Counselor
Counselor Agency Affiliated Registration

HOW IT WORKSTherapy Process

  • _ORIENTATION
  • _EXPLORATION
  • _RESOLUTION

Awaken clarity & Reclaim strength.

Our mission at Innerpeace Counseling is to provide a culturally responsive and trauma-informed therapeutic environment that empowers individuals to release emotional burdens, cultivate clarity, and reclaim their inner strength to lead balanced, resilient, and purposeful lives.

Finding New Ways To Heal Trauma

No matter what you’ve been through, this is a space where your pain is honored and your healing matters. You don’t have to have it all figured out. We’re here to walk with you, one step at a time.

Setting Your Goals And Achieving Them

You bring the goals, I help map the path. Together, we turn insight into action and work side by side toward the change you want to see.

bt_bb_section_top_section_coverage_image
LISTEN TO MY PODCAST

Change Is Always An Inside Job

bt_bb_section_top_section_coverage_image
bt_bb_section_bottom_section_coverage_image
clients_01
clients_02
clients_03
clients_04
clients_05
bt_bb_section_bottom_section_coverage_image
GENERAL TOPICS

We Can Help

https://inner-peace.health/wp-content/uploads/2021/12/service_01.jpg

In Person Counselling

Sometimes healing begins with simply being in a safe, welcoming space. Our in-person sessions offer a grounded, face-to-face experience where you can slow down, be fully present, and explore what’s on your heart and mind with compassionate support.

https://inner-peace.health/wp-content/uploads/2021/12/service_02.jpg

Online Counselling

Your healing journey should meet you where you are. Our secure and confidential online sessions provide flexible access to therapy from the comfort of your own space. This option is ideal for busy schedules, remote clients, or anyone who feels more at ease in familiar surroundings. Whether you are at home, on campus, or in transition, online counseling offers the same depth, connection, and care as in-person sessions. It is convenient, accessible, and fully centered around you.

https://inner-peace.health/wp-content/uploads/2021/12/service_03.jpg

Workplace Solutions

Emotional wellbeing matters at work too. We offer tailored support for professionals and organizations through workshops, employee wellness services, and individual counseling to reduce burnout, strengthen communication, and foster healthier, more resilient teams.

bt_bb_section_bottom_section_coverage_image
CONTACT US

Start Today

_
Book a Free Consultation

Take the first step toward healing and growth by booking a free 15-minute phone consultation. We’re here to listen, answer your questions, and help you feel confident about your journey.

_
About the Process

Curious about how counseling works? Learn more about what to expect, how we tailor sessions to your needs, and how we create a safe and supportive space for your healing.

_
Your First Appointment

Ready to begin? Your therapist will take the time to understand you, create a personalized plan, and ensure you have all the information needed to feel confident and prepared to achieve your goals.

https://inner-peace.health/wp-content/uploads/2022/01/Tablet.png
GETTING STARTED

A Gift For You

    Get practices, tips, and special offers delivered straight to your inbox.

    bt_bb_section_top_section_coverage_image